Easy Meals for WEIGHT LOSS Over 50 ???? Pahla B Fitness

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Wanna see what I ate that helped me lose seven pounds? I know you do! Let’s go! Find the full recipes with calorie info here:

My friends, eating for WEIGHT LOSS over 50 doesn’t need to be complicated - in fact, the more you keep things simple, the easier it will be to lose weight. These four meals are some of the easiest (and most delicious) things I make!

A quick disclaimer here: I am not a nutritionist or a dietician, and honestly, I’m NEVER going to tell you what YOU should eat to lose weight. But I’m super happy to share with you FOUR MEALS that I enjoyed (and still eat!) while I was losing weight.

???? Cottage Pie
???? Cheesy Ricey Nom Noms
???? Teriyaki Chicken Bowls
???? Tortillas ‘n Beans

Want even MORE great recipes that are quick and simple? Find ‘em here: My Top 5 (EASY + HEALTHY) Go-To Meals -

Thanks for watching! Be sure to LIKE, COMMENT and SHARE the video with your friends! ????

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