McDougall Diet | High Carb Low Fat | WFPB | Mary's Mini | Starch Solution Weight Loss | Potato Meals

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This video is about easy recipes to make on a McDougall Diet. These recipes are high carb low fat, WFPB, and fast to make. They can be used for the Mary's Mini or for the Starch Solution. I have found these potato meals helpful for maximum weightloss because I have already lost almost 3 pounds in two days! If you would like to join my on The Mary’s Mini then please tell me in the comments.

Watch my Mary's Mini Video here:

Mary's Mini McDougall Diet Webinar:

Kirkland Organic No Salt Seasoning:

I have an Amazon Storefront where you can check out all my favorite products and suggestions: Check out this page from Healthy Living

Raw Vegan Soup: Not my recipe. It's from:

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Follow Me On Facebook:
Starch With Plants Facebook Group:

Follow me on Instagram: IG NAME: Starch With Plants:

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Playlists:
Here is my Starch Solution Meals for Beginners Playlist:

Check out my What I Eat In A Day Playlist for more meal ideas:

My Weight Loss Journey Playlist:

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New Blender: I bought mine from the Blendtec site using their affordable payment plan and it’s in the color pomegranate:

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AMAZON LINKS:
These are some of my favorite products on Amazon:

Blender:

Emerald Cove Toasted Sushi Nori (saltier one):

GimMe Organic Sushi Nori (less salty):

Trader Joe's Spicy Brown Mustard (not organic):

Vimergy Barley Grass Juice Powder (it lasts for at least two months):

Vimergy Spirulina (it lasts for at least two months):

Polenta:

Air Fryer Liners:

Vegan Marshmallows:

Sweet Chili Sauce:

Air Fryer:

Ninja Blender:

Trader Joe's Umami Seasoning:

Trader Joe's Coconut Aminos:

Trader Joe's Vegan Chickless Seasoning:

Garlic Aminos:

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Links I featured may be affiliate links which means I get a small commission if you buy them. It doesn't cost you any more money but it helps me out with this channel. It will only be what I use, enjoy and find helpful.

#StarchSolution #MarysMini #potatodiet
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