Weight Loss Coach Reacts to The Daily Student

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This video is sponsored by Built Bar! Visit to shop and get 15% off your order. Code should be automatically applied with that link but if you need to enter a code use FRUMPYFIT15.

Today on Weight Loss Coach Reacts I'm reacting to The Daily Student and her advice on how to lose weight and her weight loss journey (How I lose 22kg). She talks about her best tips to manage hunger and preventing snacking as well as her weight loss workout routine. I can't speak for The Daily Student advice overall, but we talk about a lot of great points brought up in this video that got over 3 million views!

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I also want to give a huge shout out to my video editor Jess! I'm excited to start producing higher quality videos and stop making you guys suffer through my bad editing skills haha. Here's her link in case you want to check her out:


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DISCLAIMER: This video is for entertainment and education purposes only and is intended for healthy adults. Please consult your doctor before starting a new diet or exercise routine.

If you have a disordered relationship or history with food or exercise please seek the help of a physician, dietitian, or licensed psychologist.

Any information shared on this channel is based off the knowledge I obtained from my bachelors degree in Kinesiology & Exercise Science and my past experience as a certified personal trainer and certified sport nutrition specialist.

I do call myself a weight loss coach, a title based on the fact that I coach women on how to lose weight in a healthy and sustainable way with strategies based on science.
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